Very few people know what it's like to be at peace with oneself. Some people think it's a gift given to certain special people, while some others feel it's an idealistic notion that can probably never be achieved. For me, it is neither of the two.

To be at peace with oneself is not a gift given to a few people nor is it impossible to achieve. It's always been there with us. It's just that we refuse to learn how to be at peace with ourselves. We've let ourselves become so occupied with things that we've forgotten how to be happy and at peace with ourselves.
But everyone can feel peace within themselves. Everyone can learn again how to be happy whether or not there's a reason.
It's a very vital thing to be at peace with yourself. It also helps in spiritual and physical development because you're not tensed up and so free from danger of having stroke and other related ailments. It helps us to focus properly.
There's an unlimited grace attached to being at peace with yourself, discover the art and practice it everyday!